I am a holistic wellness coach, body psychotherapist, and movement facilitator, dedicated to helping individuals reconnect with their true essence. My work bridges the realms of spirituality and psychology —creating transformative experiences that nurture the mind, body, and soul.
Through a unique blend of yoga, movement therapy, breathwork, body psychotherapy, NLP, shadow work, and energy healing using the chakra system from India, I help people break free from conditioned patterns, release emotional blockages, and cultivate deep self-awareness. My approach integrates both ancient wisdom and modern therapeutic techniques, offering a space for profound healing, self-enquiry, and conscious living.
I also curate retreats, workshops, and immersive experiences that foster personal transformation, alongside offering one-on-one sessions in movement manifestation, tarot with psychotherapy, and holistic coaching.
At my core, I believe in the power of expression, connection, and intentional living. My journey has led me to build a conscious community and explore ways to live beyond societal conditioning—integrating holistic wellness with sustainable, nature-based living. My mission is to guide you toward embodied self-discovery and authentic, liberated existence.
MY OFFERINGS FOR YOU:
REWIRING THE MIND THROUGH THE BODY AND MOVEMENT
Our experiences shape not only our emotions but also our subconscious belief systems. Every moment of joy, pain, love, or trauma leaves an imprint—not just in our minds but deep within our bodies. When emotions are not fully expressed or processed, they don’t simply disappear; they store themselves in the body as tension, chronic pain, or discomfort. Over time, these unresolved emotions create limiting beliefs in the mind—shaping how we see ourselves, others, and the world around us. These belief systems often keep us trapped in patterns of fear, unworthiness, or disconnection from our truest self.
Using somatic yoga, 5Rhythms, breathwork, and body psychotherapy, I guide individuals to uncover where these unprocessed emotions reside in their bodies. Through movement and breath, we begin to listen to the body’s wisdom, allowing energy to move, express, and release. Each practice serves as a bridge between the unconscious and the conscious, helping to rewire the brain and shift long-held patterns.
Somatic Yoga integrates breath and mindful movement to release stored tension and bring awareness to emotional blockages.
5Rhythms creates a dynamic, intuitive space where movement becomes a tool for self-discovery, expression, and emotional release.
Body Psychotherapy works with the mind-body connection to explore how emotional wounds manifest physically and how to shift them through movement, breath, and awareness.
Breathwork acts as a gateway to unlocking stored energy, clearing stagnant emotions, and creating a new perspective on life.
By engaging the body in this way, we rewrite old stories held in our nervous system, replacing fear and resistance with openness, presence, and self-trust. This process frees up energy, dissolves mental blocks, and allows for a more expansive and authentic expression of the self. It is through movement that we truly reclaim our power—moving beyond limitations into a life of deeper embodiment, clarity, and liberation.
INTUITIVE TAROT: A BRIDGE BETWEEN THE SUBCONSCIOUS AND PRACTICAL ACTION
I channel intuitive wisdom through the classical tarot deck, using it not just as a tool for divination but as a mirror to the subconscious mind. Each card reflects aspects of our psyche—our patterns, fears, desires, and blind spots—offering deep insights into the unseen forces shaping our reality.
By integrating psychotherapy , NLP (Neuro-Linguistic Programming) and journalling techniques, I bring a practical, solution-oriented approach to tarot readings. Rather than predicting the future, my method helps you understand the root cause of your challenges, uncover limiting belief systems, and shift your mindset toward empowerment and self-development, instead of being in a victim mindset. This fusion of intuitive guidance and structured psychological tools allows for deep inner work, shadow work, bridging the mystical and the practical. Each reading is a journey of self-discovery, providing clients with not only insight but also tangible steps to heal, grow, and move forward with confidence.